Your feelings,
truly heard.
Dedicated to understanding your story
and navigating life’s challenges together.
Let's start
Come As You Are
Taking the first step towards counselling is a brave and significant move. Your feelings, experiences, and journey matter deeply. Let's begin this path of healing and growth together. Book a call today to start your transformative journey with full support. You and your story are welcomed here.
Person-Centred Counselling
My Approach
At the heart of my counselling practice is a Person-centred approach, meaning that the sessions are led by you, the client, as the expert in your own narrative. I will offer you empathy and congruence in a safe, calm and non-judgemental space. Our work will enable you to feel more at ease navigating your way through some of the challenges that life can bring and helping you make sense of your thoughts and feelings.
If you wish, we may also explore some techniques using art, poetry,
mindfulness and nature to accompany us on the
journey of understanding and acceptance.
Getting to Know You
Your story, our journey: The first session is a step towards understanding and embracing your unique path.
Online Sessions
Healing from home: Online sessions can be arranged on Zoom or Google Meet.
Book Online
Schedule your Assessment Call easily through our online calendar which you can book today.
Help is here
Ready to help you with...
Depression
Anxiety
Childhood Trauma
Relationship Counselling
Grief and Loss
Stress
About Me
I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and have a 20 year plus background in education, teaching at primary level. I have completed the level 5 Diploma for Person-centred Counselling and have volunteered with several counselling charities working with clients with a wide range of needs including trauma, grief, domestic abuse, alcohol and drug abuse, eating disorders and self-harm.
I presently teach a Level 2 Counselling skills course as an Associate Lecturer for Cornwall College. I work with adults on a one-to-one basis either face-to-face or on the telephone/online. Options for walk and talk in the local area are also available.
A Welcoming Space
Relaxing & Comfortable
My space - located at The Bird House - is all about comfort and calm. It's a cozy, inviting room where you can relax and just be yourself. It's warm, welcoming, and feels like a genuine safe haven. It's the ideal place for our sessions, encouraging a heart-to-heart connection in a secure place.
"Sam is a highly skilled, genuine and compassionate counsellor. She immediately put me at my ease, when I began working with her, and I felt truly listened to and safe. She has helped me process some complex trauma and I have always left her sessions feeling lighter. I wholeheartedly recommend her"- Anne D
"Sam has this way of making me feel at ease and not anxious about what I'm talking about. I feel safe to explore my feelings around her and I've never felt judged. If you're thinking about starting counselling, I think Sam is a great choice. She not only listened and empathised but also empowered me, and for that I am truly thankful."- Joe T
"Every time I talk with Sam on Zoom, I always feel safe to open up and share. She is such a congruent and tender spirit. I know I'm not being judged and can feel her empathy. Anyone looking for a sympathetic and warm-hearted counsellor will find one in Sam."- Elle N
All photos of Sam Williams taken by Oliver Harris of oliverharrisphotography.com